I've Got Your Back, ft. Jenny Neal
I've known Jenny for years now. We first met through Zuda Yoga, an incredibly important space and community for me. Jenny is the studio manager, as well as just a general kick-ass human being.
What is a recent book
or article that you’ve read that has challenged your thinking, inspired you, or
changed you?
There’s a book by Tim Ferris called Tools of Titans, and
it’s like the Bible. It’s a bunch of billionaires and successful people talking
about their tricks and things they’ve done to succeed in life. I read some of
it every single night. I’m learning about routines, commitment, and focus. It’s
really teaching me how to succeed and learn through the mistakes the people in
Ferris’s book share.
I tend to take on a lot of projects and only complete about
twenty percent of them. So this book is helping me focus on what my passion is,
what I want to do with my life, and then executing those goals.
Who is an influencer
in your life?
Gabriel Bernstein is an influencer in my life. She is
somebody who doesn’t give a shit about what other people think of her. She just
lives this authentic, real, weird, goddess life. She teaches Kundalini yoga and
wrote the book, Miracles Now, and follows in the way of Marianne Williamson.
She lives authentically and makes Kundalini yoga cool. And
that’s something that I struggle with because Kundalini is kinda weird and not
necessarily something people want to do. So I’m learning from Gabriel Bernstein
how to get people interested and make it accessible.
What does feminism
mean to you?
Is it bad that I’ve never really thought about that? I
struggle with that word…and I’m not really sure why. I feel like it means being
authentic, living in integrity, and doing whatever you want to do without worrying
what other people will think of you.
Do you think the
struggle comes from the stigma that’s often attached to the word feminism?
I think I get this feeling that identifying as feminist
makes you this very specific woman who is anti-men, standing on the corner of a
street fighting for something. I
don’t feel that my job on this planet is to fight
for anything; I am a love warrior and so everything that I do comes from love. So
that word just isn’t in my vocabulary. What other word would you use in place
of feminism?
For me I think the
closest thing would be equality. That’s what I most closely associate it
with-equality for everyone. I wonder though, how we can make that shift from
fighting for something to being a love warrior…what does that look like to you?
There’s this quote that I live by from Yogi Bhajan and it says, “If you
cannot see God in all, you cannot see God at all.” If I look at you, I don’t
see a female, I don’t see a male, I just see your spirit. And however you
choose to express yourself, as long as you aren’t harming anyone, is right.
How do you then handle
situations when someone is harming
someone else-politically, environmentally, etc.?
Well let’s look at the Dakota Pipeline scenario. We had a
prayer circle and each person within the circle focused on someone specific. I
was focusing my prayers on the people who were causing harm. They need love
more than anybody else.
I’m not going to alienate someone who is causing harm. I’m
going to lead by example and show love to everyone. I’ll ask myself, “Why is
this person behaving this way or acting out this way?” And the answer is almost
always because they need love and attention. It’s either a cry for love or an
act for love, as my teacher Anne Marie says.
Feminism is such a
personal word and belief-I mean, that’s why the question is so open ended. “What
does feminism mean to you.” Because
even if maybe at the root of it it’s the idea of equality of the sexes, I’ve
gotten different answers from each woman I’ve interviewed. And each one is
different than my own interpretation. So these varied answers are helping me,
and hopefully those reading the interviews, grow and expand and update my
definition of feminism.
Yeah. So then I would just say it means living true to who
you are whether you’re female or male.
Do you have a
favorite quote or mantra that you try to live your life by?
There’s another quote from Yogi Bhajan that I would say I
love most, and that’s “Recognize that the other person is you.” That’s one that
I live by every single day. Everybody walking this earth is a mirror of who we
are.
What are you most
passionate about?
I’m most passionate about my women’s circles-gathering women
in tribe and playing sound bowls, sitting around crystals, burning those things
that no longer serve us and setting intentions. It’s this empowering, kind of
underground group. It was like birthed through me. I hope to use these circles
to give women a voice to share and be vulnerable. And then through it I hope to
gain community and connection. I guess there’s my feminism right there!
How are you an agent
for community and bringing women together?
I’m planning a retreat right now. It’s just one of those
things where you say yes and then figure it out along the way. I don’t want to
have an expectation. I want to let it decide where to go along the way.
Finish this sentence:
I am _______________.
I am a goddess warrior of love.
Jenny's got your back.
xxo
Back Again
I've been finding myself down at the river a lot lately. In the short periods of warm sunlight we're getting lately, I'm finding myself drawn to the water. Leon Bridges has a beautiful song called River that I used to be obsessed with. It recently came back into rotation and I'm just as touched by it now.
There's something so cathartic about the water for me-whether it's a walk along the river, a hot bath at the end of the day, or diving into a swimming pool. I think it's a ritualistic thing for me. It feels like a cleansing ritual, a letting go of things no longer serving me, and coming up lighter and cleaner. Not cleaner in the sense of shame or guilt for being "dirty." But cleaner in the sense of letting go of negative energy and things holding me back from living authentically.
xxo
I've Got Your Back, ft. Marissa Maldonado
I met Marissa at Inspire Midtown's Minute Mentoring event in January. Marissa is this bolt of energy and authenticity. She received me so warmly at the event, made space in her evening later that week to meet up for dinner and talk about where I'm at on my path and my job search, and has continued to be a friend and encourager.
What is a recent book
or article that you’ve read that has challenged your thinking, inspired you, or
changed you?
I’m an avid reader. Right now I’m reading one that’s hard to
get through because I cry in every chapter. It’s called Tattoos on the Heart,
by Father Greg Boyle. He started Homeboy Industries in L.A. years ago. I think
what’s challenging me is that I’m an empathizer, so when I hear people’ s
stories I really take them on. I’ll hear the same stories over and over and
become frustrated with the systems that have let people down. So I see the
systems and not the person sometimes. I think it’s just the way my brain works.
My brain works with systems and business and integration. So when I hear their
stories, I see the systemic issues that have impacted their lives.
Father Greg is able to look at the person and hear their story, but not let it
overwhelm him. He can see the person for who they are, where they’re at, and
calls them to be who they are meant to be. So instead of feeding into the
emotion of it all, he really just stops and looks at them. And they could still
be gangbanging, have just shot someone, or are currently on drugs, and he just
calls them out for what they could be: clean, sober, holding down a job,
letting go of past decisions and moving forward. That’s something I’m really
trying to incorporate into my daily life and my work life. I want to be able to
call out the goodness in people and then walk along side them.
Who is an influencer
in your life?
My mom. People will ask me why the work I’m doing right now
is my dream job. It’s because I watched her struggle while I grew up and even
as a nine-year-old I knew this isn’t fair or just and there has to be another
way to get by. She worked her ass off. She worked seven days a week my whole
childhood to make sure bills were paid, dinner-that she prepared-was on the
table, we all got to practices on time and got to do extracurricular
activities. No one ever went without. But it’s all because she just never rested.
And I don’t think that was healthy. But what she taught me
is the hustle. She had so much heart. She didn’t do all of these things for
personal gain. She did it because she was dealt the hand she was dealt-and some
of it was due to choices she had made-and she chose to hustle to give my
siblings and me a chance at something different.
It’s been so inbred in me to hustle of behalf of others.
Watching her do it in an unhealthy way though has taught me to establish
boundaries and I’ve learned how to take care of myself.
How do you practice
self-care?
Yoga is one way. I’m big on physical fitness. And my
self-care starts in the morning so that I can expend heart and mind throughout
the day. I wake up around 5am and will spend time reading and working out. Breakfast
is the one meal I’ll always cook. Breakfast is so important and I make sure to
sit down to it for my alone time. That space really allows me to then give
myself to others throughout the day.
What does feminism
mean to you?
We don’t have to follow the same path. We have the ability
to choose. It’s totally ok if I am 27 years old and don’t want to be married
yet with kids. I think mentally and physically I could handle it all. But there
are still a lot of things I want to put my hands to.
I went to the ballet last night and realized I want to see
this movement for men of what it looks like to not have to be dominant and
within a specific role that society has created.
Feminism to me means we’re not bound to a social structure.
I think we’re unique in our making and how we work. But it expresses itself
differently from one woman to another woman and from one man to another man. We
can embark on our individual pursuit of happiness.
And there’s so much
variation, even just from city to city, of what those expectations are for the
sexes.
Yeah. I went to a private Christian college and there’s the
phrase, “ring by spring.” It’s all about finding a husband by the spring
semester. And I was adamantly against this. I did my senior project on the anti
“ring by spring” rhetoric.
I’m still part of the Christian community that might sometimes put this
pressure on young people to get married. But I’m hoping to show what it looks
like to embrace roles and differences,
but to not let those differences define who we are and what we do.
Do you have a
favorite quote or mantra that you try to live your life by?
“Gratitude bestows reverence, allowing us to encounter
everyday epiphanies-those transcendent moments of awe.” –John Milton
I feel like when I embraced my background and my story and
all these different things about myself, it allowed me to have reverence for
those different places in my life.
I embrace that I’m bossy and I’ve stopped apologizing for
it. I embrace that I’m both a feminist and a Christian. I embrace the fact that
I didn’t come from the cleanest home. If we live in these pockets of shame,
like Brene Brown says, vulnerability just opens up the world to us. When we
start to peel off all those layers of shame, and have gratitude for the good
and the bad, it creates space for these pivotal moments of awe.
What are you most
passionate about?
Empowerment. I realized recently that one of my favorite
things to do is to find out what other people want to do, what their dreams
are, and then help get them there. I hope that wherever I go I’m empowering
people to be who they are and to be excited
about it. Worse case scenario, you find out it’s something you don’t want
to do, and you’ve learned something. It uncovers this bravery inside of you
when you do something you wouldn’t normally do.
I hope to be an encourager.
How are you an agent
for empowerment and feminism, and those things that are important at your core?
I started a new job this year with City of Refuge as the Director
of Operations. I helped start a program called SHINE where we go into schools
and talk about strength, worth, and purpose with girls 4th-12th
grade. We started in just one school, and now SHINE is in six schools. In doing
this program I realized each of these girls is so unique. I knew I was
passionate about it because I didn’t mind giving up my lunch hour to go to a
meeting, or giving up my evenings to prep materials, or having to work a longer
day on Fridays so that during the week I could be on these campuses with the
girls. I loved that space.
The girls are walking away hearing something they might not
get anywhere else. And they’re learning it together. So you’re sitting next to
forty nine other girls who go to school with you on a daily basis who probably
know parts of your story-whether you want them to or not. And within those
fifty girls, they’re all part of different cliques. At SHINE get to take off
all these labels and get to the three pillars of strength, worth, and purpose,
and to create space for them to really see that in one another. We do a lot of
small group discussions in order to bring these girls face-to-face with what
someone else’s reality is, and it changes the way these girls interact with one
another, and it changes the way they even treat themselves. They have a little
more grace for their sisters, and then in turn for themselves.
Finish this sentence:
I am _______________.
I am silly.
I am brave.
I am hardworking.
I am kind.
Marissa has your back.
xxo
Snow Day
This past Saturday I spent the day with new friends on an adventure to the snow. I met Tavio through a friend a couple years ago, but we mostly built our interaction and friendship through Instagram. He's a local photographer with great work and a thing for spontaneity. He put together this excursion and through it I met Alex and JD, both awesome human beings. Oh, and Alex brought along her mini husky she was dog sitting, Reggae, along for the ride.
I've been so blown away by my experience on Instagram. I resisted it for so long because I thought it would be a similar experience for me as Facebook was-bringing up feelings of jealousy and inadequacy looking at what everyone else is doing. But in reality, I've discovered so many creative people that inspire me. I've made connections with several photographers and local artists. I've been able to use the platform to challenge myself, both in my photography and in socializing.
Also, I want to move in to this cozy cabin and sit by the fire all day watching the snow fall with a warm cup of coffee. Please and thank you. Outside of the pics of Alex and JD, none of these photos were edited because Mother Nature is goddamn gorgeous all herself.
xxo