Things I've Learned This Week



1. It's hard for me to regularly produce these Friday posts (see lack of consistency since introducing this "series" a couple months ago...)

2. The Crocker Art Museum is a lovely way to spend an afternoon here in Sacramento. I've been frustrated about this winter break I'm on since (for the most part) I'm not getting paid. But it has allowed me the time and space to do a little more exploring of downtown and the surrounding areas

3. Instaphysique kicks my ass. I've taken three classes now and every time there after my whole body is basically in shock. I took class this past week and a couple days later, as I was coughing, was alerted to muscles in my abs I usually am unaware of...We didn't even do any exercises "specifically" targeting abs. That's just the misery beauty of Instaphysique: you work literally every muscle in your body in an excruciating just 40 minutes of continuous movement. 






xxo

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