Rituals
About six months ago I began making it a habit to enjoy my first cup of coffee sitting on my couch without technological distractions. This little ritual has become an important way to start my day. It gives me the space and time (only about ten minutes) to really sit with myself and enjoy a simple cup of coffee.
I've never been good at sitting still and slowing down. Most of my twenties has been jam packed with working multiple jobs and going to school. This down time in-between jobs is making me incredibly uncomfortable. But I've lived long enough to know that things will fall into place when they are supposed to. As my teacher says, the Universe is working for me, not against me.
xox