It's a Challenge
This past Saturday I took a detox workshop with Jessica Micheletti at Zuda Roseville. She kicked my ass. Not just physically, but mentally as well. I found myself getting incredibly irritated, frustrated, and outright angry...with myself, with the woman in the class that wouldn't shut the fuck up (because obviously this whole workshop was all about me), frustrated with how difficult it was for me. I had moments of seeing myself as weak, but also moments of seeing my true strength and ability to stay, to feel, and to be.
Later that afternoon I wastrying to suppress on Pinterest and saw an enticing picture about a food challenge. As a yogi, I am no stranger to the juice cleanses (that I have never done), or a fruit and veggie cleanse (which I have done...for the most part). But because of the antibiotics I'm on for my PLEVA skin condition, I've been weary of a cleanse.
This Buzzfeed challenge is all about whole foods-nothing processed, no gluten, no coffee (EEK), no alcohol. One day down. Thirteen to go.
Here's what I've learned so far:
1. I do not like fennel
2. Not all green smoothies are shit (see day 1 smoothie recipe)
3. Although it's far more time consuming than stopping by Whole Foods or my mother's for a meal, I felt a great sense of gratitude for the food that I had prepared
xxo
Later that afternoon I was
This Buzzfeed challenge is all about whole foods-nothing processed, no gluten, no coffee (EEK), no alcohol. One day down. Thirteen to go.
Here's what I've learned so far:
1. I do not like fennel
2. Not all green smoothies are shit (see day 1 smoothie recipe)
3. Although it's far more time consuming than stopping by Whole Foods or my mother's for a meal, I felt a great sense of gratitude for the food that I had prepared
xxo